Aim Higher, Learn More, Play Your Best
Featured Image: Sandro Halank The strongest country in badminton is often discussed among badminton fans, and usually, there’s a handful of nations which tend to crop up time and time again. Last year, I wrote this article which set out the strongest nations at the time (2019). This was based on the countries that had […]
Did I just somehow wake up in the past? Nope! Just checked the date and it’s definitely 2020 (2021 now!). Yet I read that BWF is once again attempting to change the format of the scoring system to a new scoring system of 11×5. It seems even after it was rejected at the 2018 AGM, […]
Featured Image: Ian Patterson Net Play in badminton doubles is perhaps one of the more challenging parts of the game. Here are 5 tips which hopefully will help you to improve your front court game. Court Positioning At The Net The first tip is to pay attention to your court positioning when you’re at the […]
Core Strength in badminton is one of the most fundamental attributes any player should have. Often strength training might be overlooked by amateur players because the sport itself is pretty lightweight. The rackets practically weigh nothing nowadays and the shuttle is a cork with a few feathers. When compared with other racket sports such as […]
Counter attacking is the ability to create attacking opportunities from a defensive position.
Featured Image: Pierre-Yves Beaudouin Defensive Shots Defensive shots in badminton doubles are used when the opponent is on the attack. These shots can vary a lot depending on the situation and how well the opponent is able to pressurise you. Let’s look at the typical defensive shots you’ll find on the court! These shots can […]
Everyone who wants to improve at badminton tends to focus on endless drills and match experience. Of course, this is a key element. But not many players actually consider badminton nutrition. We are going to cover at a basic level what nutrition is and why it’s important for your badminton. The right nutrition will allow […]
Bad habits in your lifestyle are cracks in the foundations of your athletic performance. Sportsmen and women, whether it’s as professional or recreational players, want to perform as best they can. While professional athletes often have a wealth of medical professionals, nutritionists and strength coaches available to them, players who do not benefit from these […]
Featured Image: Pierre-Yves Beaudouin Rotation in badminton is the movement of both players in a partnership around the court in such a way that they are able to maintain the attack. In a previous article, I spoke about attacking rotation in general and how it occurs. In this article, I will mention the advantages of […]
Badminton is a great couple sport and one that can be a lot of fun, whether you’re trying it for the first time, or you are both seasoned pros! Among couples sports, badminton is easily one of the most accessible. So whilst others are thinking of romantic valentines activities to do together this February, why […]
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