Month: February 2020

close up shot of a person holding a cigarette
Blog Posts, Fitness And Nutrition

Top 3 Bad Habits Affecting Your Performance

Bad habits in your lifestyle are cracks in the foundations of your athletic performance. Sportsmen and women, whether it’s as professional or recreational players, want to perform as best they can. While professional athletes often have a wealth of medical professionals, nutritionists and strength coaches available to them, players who do not benefit from these […]

Blog Posts, Doubles Articles, Strategies & Tactics

Rotation In Badminton – Advantages and Understanding

Featured Image: Pierre-Yves Beaudouin Rotation in badminton is the movement of both players in a partnership around the court in such a way that they are able to maintain the attack. In a previous article, I spoke about attacking rotation in general and how it occurs. In this article, I will mention the advantages of […]

Couple sport lee chong wei
Blog Posts, Other

Couples Sports – 6 Reasons Why Badminton Is Best

Badminton is a great couple sport and one that can be a lot of fun, whether you’re trying it for the first time, or you are both seasoned pros! Among couples sports, badminton is easily one of the most accessible. So whilst others are thinking of romantic valentines activities to do together this February, why […]

Blog Posts, Doubles Articles, Strategies & Tactics

Badminton Doubles – Net Player Shot Choice

Featured Image: Tom Page Shot Choice Of The Net Player The net player shot choice in doubles can be difficult. Do you risk going for the kill, or do you play a net shot and wait for a better opportunity to finish the rally? Remember the overall strategy in doubles is to be on the […]