The net shot in Badminton is a crucial skill to learn. Is it most played in singles but it has its uses in doubles as well. The key point of the net shot is to force the opponent to lift so that you can dictate the pace of the rally. Control of the net is […]
Tag: training
Most Important Shot In Badminton – The Serve
So you want to know what the most important shot in badminton is? Arguing with your friends? Well, I got your back. Well, actually I don’t because I’m going to go through all of the basic shots in badminton, their utility, and what it means for the game over several posts. So you guys decide […]
Mistakes All Amateur Badminton Players Make
The below post contains affiliate links from which ShuttleSmash earns from qualifying purchases at no additional cost to the purchaser. Amateur badminton players and beginners are often fraught with many issues with their game. Who can blame them? I mean if you try something new you’re bound to be pretty bad at it initially, no […]
What’s Your Skill Level In Badminton?
Sometimes we’re disillusioned by our own skill level in badminton. Sometimes it takes a reality check to show us maybe we’re not as good as we thought we were. I had my own experience of this, coming out of university, thinking I was pretty good, thinking about going pro… then BAM got battered by players […]
What Is The Best Body Type For A Badminton Player?
Shuttle Smash participates in the Amazon Affiliate program. This article contains affiliate links and as an Amazon Associate, I earn from qualifying purchases. What is the best body type for a badminton player? It’s a question that was inadvertently answered by my dad once who told me I am the wrong build for a badminton […]
How to Jump Higher in Badminton
Have you ever watched professional players and gawked at how high they’re able to jump? The hang time of some of these players is amazing. Many amateur players want to improve the height of their jump to mimic the professionals. And who can blame them? What’s important though is that to really benefit from learning […]
Badminton Training – Practise Doesn’t Always Make Perfect
Badminton training is one of those things many players love to hate. It’s difficult, tires you out almost more than a real game and sometimes you’re questioning the relevance of the exercise you’re doing. Add to that the fitness element that almost gives you a cardiac arrest every time you do it – it doesn’t […]
Why It’s Ok To Lose In Badminton
Featured Image: Pierre-Yves Beaudouin Badminton, like any sport, is a competition. Everyone who is playing wants to be the best in their category. Whether that’s socially, at a club level, county/state or internationally. There’s no denying that winning is the ultimate goal. To lose in badminton, there’s a certain shame, particularly in tournaments. Yet we […]
Have You Heard Of Tabata?
We have all heard of (or at least should have) high-intensity interval training. I covered it in one of my previous fitness articles – stamina training. But over the last few weeks, I have been experimenting with a different form of HIIT known as Tabata. Tabata is a method of high-intensity interval training (HIIT) pioneered […]
Most Important Aspect Of Training? – Mental Fortitude
For this article, I thought I’d write about something a little different. Nothing to do with how to play badminton or strategies but more the mindset of your approach to badminton training. If two badminton players are physically equal and consistent in every way, the only variable is their Mental Fortitude. Human psychology is such […]