Aim Higher, Learn More, Play Your Best
Shuttle Smash participates in the Amazon Affiliate program. This article contains affiliate links and as an Amazon Associate, I earn from qualifying purchases. You may have considered taking supplements for badminton training at some point if you’re serious about your development. Supplements have become increasingly more and more mainstream as Social Media and fitness influencers […]
Everyone who wants to improve at badminton tends to focus on endless drills and match experience. Of course, this is a key element. But not many players actually consider badminton nutrition. We are going to cover at a basic level what nutrition is and why it’s important for your badminton. The right nutrition will allow […]
Bad habits in your lifestyle are cracks in the foundations of your athletic performance. Sportsmen and women, whether it’s as professional or recreational players, want to perform as best they can. While professional athletes often have a wealth of medical professionals, nutritionists and strength coaches available to them, players who do not benefit from these […]
