Aim Higher, Learn More, Play Your Best
Core Strength in badminton is one of the most fundamental attributes any player should have. Often strength training might be overlooked by amateur players because the sport itself is pretty lightweight. The rackets practically weigh nothing nowadays and the shuttle is a cork with a few feathers. When compared with other racket sports such as […]
Counter attacking is the ability to create attacking opportunities from a defensive position.
Featured Image: Pierre-Yves Beaudouin Defensive Shots Defensive shots in badminton doubles are used when the opponent is on the attack. These shots can vary a lot depending on the situation and how well the opponent is able to pressurise you. Let’s look at the typical defensive shots you’ll find on the court! These shots can […]
Everyone who wants to improve at badminton tends to focus on endless drills and match experience. Of course, this is a key element. But not many players actually consider badminton nutrition. We are going to cover at a basic level what nutrition is and why it’s important for your badminton. The right nutrition will allow […]
Bad habits in your lifestyle are cracks in the foundations of your athletic performance. Sportsmen and women, whether it’s as professional or recreational players, want to perform as best they can. While professional athletes often have a wealth of medical professionals, nutritionists and strength coaches available to them, players who do not benefit from these […]
Featured Image: Pierre-Yves Beaudouin Rotation in badminton is the movement of both players in a partnership around the court in such a way that they are able to maintain the attack. In a previous article, I spoke about attacking rotation in general and how it occurs. In this article, I will mention the advantages of […]
Badminton is a great couple sport and one that can be a lot of fun, whether you’re trying it for the first time, or you are both seasoned pros! Among couples sports, badminton is easily one of the most accessible. So whilst others are thinking of romantic valentines activities to do together this February, why […]
Featured Image: Tom Page Shot Choice Of The Net Player The net player shot choice in doubles can be difficult. Do you risk going for the kill, or do you play a net shot and wait for a better opportunity to finish the rally? Remember the overall strategy in doubles is to be on the […]
Featured Image: Pierre-Yves Beaudouin Rear Court Attacking Shots The badminton smash is the most common shot you will see in badminton doubles. Often we will be graced with players leaping high in the year and yelling with power as they rain down smash after smash. The shot choice from the rear court in attacking doubles […]
Crossminton. Ever heard of it? Well, if you ever wanted to play badminton but…speedier, then Crossminton (or speed badminton) might be for you. ‘What the hell is that?’ I hear you. I was also rubbing my head. But after a little research, I was just plain desperate to play, just read on to see what […]
